Insight Yoga

I did a personal prenatal yoga class with Snehal Mam. The class was virtual as I am in California. Despite this, Mam made it easy to follow all the poses. She was paying attention to how I was doing the poses and suggested changes accurately. With the yoga poses and breathing exercises, the labor and delivery was very smooth. Will definitely recommend anyone looking for prenatal yoga class.

I joined Yoga Program with Doctor Snehal in 3rd month of my pregnancy and continued till delivery. She paid personal attention in all the sessions. There were variations and not much repetitions in the asanas which helped to motivate for doing Yoga and not get bored of it. It helped a lot to me for flexibility. Also there were prenatal knowledge sessions arranged which gave idea about process and stages in pregnancy and after delivery. Overall my experience was very good and I will surely recommend it to expecting mother. Thanks Snehal

Dr Snehal is very professional at the same time very friendly. She explains every asana in detail. She gives individual attention in a group class and corrects us in case if we are doing incorrectly. Her yoga sessions were very relaxing and helpful during my pregnancy journey. Thank you so much for all your efforts !!